Complete Program & After – Training Options

Complete Program : Course 1 - 3

You have the option to enroll in one course after the other or enroll for the complete program from Session 1 to Session 8 at favorable conditions.

Yet you will still need to complete one course after another to benefit fully of the MBSAT training. The system won’t let you proceed unless you have completed a course.

After - Training Options

Keeping your practice alive after completing the training can be a real challenge.

To help you cope with remembering and prevent you from relapsing into habits that hamper your personal growth and well-being, the MBSAT app offers guided meditations, practices, and other material to maintain your personal Minding Practice. Eventually Minding will become second nature for you.

Share you journey

Share your own journey, your experiences and reflections with us!

Your journey matters. Whether it’s a moment of growth, a challenge you’ve overcome, or a personal insight that changed your perspective—we invite you to share it with our community.