Complete Program : Course 1 - 3
You have the option to enroll in one course after the other or enroll for the complete program from Session 1 to Session 8 at favorable conditions.
Yet you will still need to complete one course after another to benefit fully of the MBSAT training. The system won’t let you proceed unless you have completed a course.
After - Training Options
Keeping your practice alive after completing the training can be a real challenge.
To help you cope with remembering and prevent you from relapsing into habits that hamper your personal growth and well-being, the MBSAT app offers guided meditations, practices, and other material to maintain your personal Minding Practice. Eventually Minding will become second nature for you.