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MBSAT for General Public

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MBSAT for the general public is an 8-week training in a group setting to address the whole human experience through BETA (Body, Emotions, Thoughts, and Action impulses) .

MBSAT cultivates equanimity and strategic awareness for skillful decision making and lasting wellbeing. It offers practical tools to master challenges and to create a personal strategic plan for our self-development.

Find out more about upcoming public events

View the events calendar

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