Online Training
Dive into our comprehensive, self-paced online MBSAT program designed to fit your busy schedule. Each session builds upon the last, ensuring a thorough understanding of mindfulness-based strategic awareness.
Experience of busy professionals
“After a while I realized that MBSAT has a great impact even with small interventions. Many practices can be integrated into daily routines and this greatly facilitates time management issues.”
“Short (sometimes very short) daily practices have produced an accumulated positive effect in my daily hectic life. The Minding spirit has started to accompany me through the day. It helps me cope more calmly and skillfully with challenges and my relationships have become warmer and friendlier.”
“During the pandemic of Covid-19 I became more used to online training. I feel that I can sustain my attention longer during online sessions, and I also feel the positive effects of the online training, practices and dialogues in my life.”
Begin your learning journey today at your own pace and get a personal subscription or make arrangements with a MBSAT teacher.
Individual Subscribers
Welcome to Your Journey of Strategic Awareness
Introduction
“Embark on a transformative path with our Mindfulness-Based Strategic Awareness Training, designed to enhance your decision-making skills through mindfulness practices rooted in neuroscience.”
Key Benefits
This training boosts your personal growth, enhances your decision-making skills, and fosters a deeper understanding of self.
Call to Action
“Start your first session today and explore the potential of your mind and minding.”
Let us customize a MBSAT program for your organization.
Tell us a little more about your needs by filling in the form below.
Testimonial of a course participant
“For many years now, I have been working with MBSAT ideas and practices and applying them in my personal life, my business and my public work, since the first training protocol… I would not have thought possible the positive impact that MBSAT is having in managing my very diverse tasks.”
Institutional Subscribers
Empower Your Team with Mindful Decision-Making
Introduction
Welcome to a comprehensive program that will equip your staff with the tools to make strategic, informed decisions through a Building and Enhancing Skills.
Key Benefits
Improved teamwork, enhanced problem-solving skills, and increased workplace harmony.
Call to Action
Distribute access to your team members and track their progress through our specialized dashboard.
Testimonial of a division head in a global corporation, leading a strategic process
“Inspirational week of collaboration, learning and reflection! Thank you MBSAT … for giving us tools for more strategic insight and analysis!”
Pro-bono Subscribers
Access the Path to Mindful Decision-Making at no Cost
Introduction
We believe in making strategic mindfulness accessible to everyone. As a pro-bono subscriber, you receive some access to our training program, supporting you in making life-enhancing decisions.
Key Benefits
Enjoy the transformative impact of the training on personal development and decision-making capabilities.
Call to Action
Begin your journey now and unlock the power of mindful decision-making.
Testimonial of a public institution
“… You have given us a lot of practical knowledge about MBSAT on our personal journey. Knowledge that allows us to explore new and more constructive ways of feeling, thinking, acting and physical perception … For this we say a big THANK YOU from the bottom of our hearts.