Programs​

MBSAT is offered in 4 venues:

MBSAT in presence

Learn a calm way of being in the world.
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MBSAT online

Reduce emotional exhaustion and increase workplace engagement and collaboration.
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MBSAT Personal

Customized one-on-one training for leaders and professionals in key positions.
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MBSAT Corporate

Customized one-on-one training for leaders and professionals in key positions.
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Enroll in the MBSAT Teacher Training program to put yourself in a unique position to help individuals, teams and organizations improve their decision-making skills and achieve great outcomes in a sustainable, caring way.

MBSAT teachers are familiar with the challenges that their participants confront in their quest to perform successfully in a competitive environment and at the same time maintain or increase their well-being – two goals that often seem at odds.

 
Share you journey

Share your own journey, your experiences and reflections with us!

Your journey matters. Whether it’s a moment of growth, a challenge you’ve overcome, or a personal insight that changed your perspective—we invite you to share it with our community.